You'll learn to dance in the air utilizing the aerial hammock. While the bungee fitness workout may not be the choice workout for those looking to build muscle, we believe it is perfect for ALL clients, who might be looking to lose weight, maintain weight or stay toned. Gym/Physical Fitness Center. It's also the environment and the community of women that come here which makes it all the more fun to come," said McGrew. Trust us to teach you the basics of the craft as well as how to build strength for this circus apparatus. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their clients take the plunge into a Bungee Fitness class. This class is all about creatng fluid shapes and transitions, whether on they are on the floor or through the air. Go. Whether youre used to a challenging workout or not, our elite coaches will be there to inspire and give you options to push past your limits. This depends largely on one's height and weight. I understand and agree that text messages are sent via an auto dialer and my consent is not a condition of purchasing any goods or services. Work-out using our unique style of bungee exercises . Participants between the ages of 16 and 18 years old must be accompanied by an adult. Added bonus, Karen is SO much fun and so talented. The gym is perfectly setup in his garage..Wouldmore, Personal training is much more than showing up for a workout. Bringing Bungee Fitness to Rockland County. Enter ZIP code or city, state as well. This class introduces you to one of the most impressive aerial arts silks. Offer valid for first time members who sign up for a Premier or Elite Membership at participating studios only. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson. While floating in thesilks, which resemble hammocks, clients will strengthen their cores and perfect balance as they master poses mid-air. A popular dance workout, this form of exercise will tone your legs and arms. Want to know more or find out if this class is right for you? Simply put, a BUNGEE WORK OUT IS A LOW IMPACT, HIGH INTENSITY, HIGH RESISTANCE, HIGH CARDIO, FUN workout! Yes you will be winded, tired, sweaty , yet ESTATIC with JOY what you just accomplished! Check out our articles about bungee jumping in Suffolk including reviews . In the simplest explanation, think about leaning forward and jumping "higher that you could before (doing a jumping jack) with resistance. Click here to purchase! Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Try our special offers! Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. ", McGrew credits her clients and the community of friends that they have created. These 4D Pro bungees were designed by a trauma surgeon, and they're exclusively being used in this bungee flight: Adrenaline Rush at Crunch gyms. Looks like you're incognito mode. Oops! When you tell Karen you would like to suspend aerialists over water, or off the side of a high riseshe takes it further by telling you (not NO WAY ) but instead, exactly how she plans to do that for you and add even more wow to it., -Lumincity Entertainment Division (L.E.D. Mandatory first class is Beginner Bungee. Bringing Bungee Fitness to Rockland County. The bungee fitness workout is meant to build your strength, core stability, All Rights Reserved. However, with the BFF difference, you will immediately be able to do those squats, have more mobility and improve your balance. *The Free Class offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. YES! 1814 Central Avenue, Colonie, New York 12205, United States. Learn a number of conditioning moves on the static pole. Whether you're new to pole dancing or you have just begun your workout regimen, this class for beginners with help you graduate to the intermediate level. Experience various traditional yoga poses. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine. Youmustbe 10years of age withnorecent surgeries. 141.94.22.35 1814 Central Avenue, Colonie, New York 12205, United States, (518) 608-5083 The full body workout combines resistance training with a high intensity cardiovascular workout using your body weight to push against the bungee cord. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. Get a great cardio workout with the AntiGravity Flying Fitness class, rehabilitate the mind with the AntiGravity Deep Release class or have a luxurious nap in the AntiGravity Cocooning class. Best Bungee Workout near me in New York, New York. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! What To Expect And What To Wear? Get an approval from the instructor to register for this class. Be Wild Fitness | All Rights Reserved | Privacy Policy & Accessibility We strongly believe that if you practice fun healthy habits, you will be able to obtain a healthy lifestyle. Nikkie-Jays Bungee Fit Unit 21c 21-25 Sedgley Street Blakenhall Wolverhampton WV2 3AJ info@nikkiejaysbungeefit.co.uk . Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! "I got my mom involved and she has arthritis in her hip so it is kind of hard for her to go to a regular gym but she comes and she loves it.". No apparatus is used during class. Once you try Bungee Workout you'llfeel thedifference! It works and tones almost every muscle in your body, focusing on your core strength. However, this location is not the best for weight training or general equipment use - it's very limited. It provides safe, secure, yet challenging resistance for strengthening and sculpting muscles at the same time. I want other people to feel liberated through dance and fitness, in a place where they can feel safe and part of a supportive community, owner Natasha writes on the website. Class packs can be an ideal solution. Go, Jump into shape at this indoor trampoline park. She paysmore, I don't write many reviews, but I have been a member for 3 years now, and really feel its time to give credit where credit is due. . Our Lyra classes are broken down into levels. Bungee Fitness is a great way to get a great cardio workout that is worth the sweat. We don't ask your weight. Condition your body to help you achieve new pole skills with ease. Fun, Laugh and Finally ENJOY your Low Joint Impact - High Cardio - Full Body Workout! Heels and knee pads are highly encouraged but not required. Lyra Level 2 will start to introduce you to top bar and elbow holds. 5 Railroad Ave, East Hampton, NY 11937 . Intro to Lyra will be focused on saftey and transitions into and out of the hoop. Come try out our choreography based pole classes! Once the instructor gives you the "OK" you can advance levels. "It isn't anything that I have ever experienced before . you can do pushups with the bungees help- THANK YOU BUNGEE! We are burning just as many calories as those running on the treadmill if not, more.". All these classes are done on elevatedhammocks, which allowthe body to stretch without pressure. We provide a quality, fun, and safe learning environment. It is encouraged to wear athletic pants and to dress in layers! * Intro Offer: Exclusive offers 2 weeks of unlimited classesmore, Pilates Studio is just 5 minutes away from you. Special pricing and early studio access. For those looking to take a break from their usual yoga or cycling sessions, there are several fitness classes on Long Island that offera more thrilling workout. Id like to receive new updates, offers and transactional information from the Orangetheory Fitness corporate office via text message. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. My recommendation is heading here for one of their fun classes (favorite: HARD KNOCKS) and then lifting weights or using the mats for about 30 minutes after. OTbeat heart rate monitor can be purchased at your studio upon your first visit! We sing, laugh, and dance all while doing our workout routine. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth the membership. There's a place I've found on facebook called Over the Edge Bungee Jumping Company. Front desk workers are very friendly. Participants must be at least 16 years old. The benefits of being attached to a bungee cord is that it is a. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. The training is so informative and she really devotes herself to helping you learn every aspect of the course! Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Edward Vincent Ecker Sr. County Park. This class is great for building your confidence and self-expression. $10- 15 per class Email us for a buy 1 get 2nd class free! For those looking to revamp your workout routine, look no further. Bring your clean sneakers in and change at the studio. Grounded Aerial is a company that does many things. NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. Please download and fill out the new client forms below. Being in the air allows for great range of motion, and provides an emphasis on parts of your body that often go ignored. Don't worry if you forget- We got you! Lyra Level 3 won't be for the faint of heart. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson, At least 5 dead in Rockland County house fire, ABC7 New York 24/7 Eyewitness News Stream. You will be able to complete movements you have not done in years! of the below, keep the fitness mindset going and joinPulseduring ourevening of wellnesson March 9! There's very little time spent just hanging and it can be a great way to leap into your day. Such a cool and fun experience! The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Fly into fitness with Fly to Fit Bungee! Our Lyra classes are broken down into levels. info@alinepilatesnyc.commore, Favorite hot yoga studio in the city! Recommended retail price of a casual visit is $35; however, prices do vary, as each studio is individually owned and operated. Learn how to move, spin and flow wearing heels for poles. * 1st-Time with Barre3: Try our one Free complimentary class. Forsythe Meadow County Park. At Fly to Fit we want you to enjoy your workout ! The bungee fitness workout is meant to build your strength, core stability. See. Fly to Fit Bungee Fitness Kohls Plaza 1814 Central Avenue Add to favourites Albany , NY , 12205 Website Share on: Facebook Twitter See which of your friends have been to Fly to Fit Bungee Fitness or Sign up with email Please log in , to write a review for this location. "People oftentimes think that this is fun, it can't really be a good workout. Learn the art of exotic chair dancing moves to add spice to your pole dance. We don't want you to have to work out in a dirty area from your shoes. Be Wild Fitness will introduce you to a wide range of circus arts, from aerial hoops to aerial hammock. ALL our BUNGEE WORKOUT lovers always say the same thing: "IT LOOKS EASY, but its not", the workout is so rewarding as you are unconsciously working on SOOO many body systems at one time. The class offersamazing resistance training and afull body cardio workout. IF NOTHING ELSE WE GUARANTEE FUN & LAUGHTER, A SOLID CHALLENGE TO LEARN SOMETHING NEW AND POSTIVE STEPS TOWARDS BETTER HEALTH! We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. "When I came here my first day I was loving it and that is exactly what I told everybody else," said Myisha Childs, an Aerofly Fitness client. 1. Get familiarized with the spinning pole that requires different sets of skills and techniques than the static pole. Your feet barely touch the ground right from the start. Explore the softer side of pole, with emphasis on fluid classical ballet style movement. To learn more about Bungee Fitness, visit: www.aeroflyfit.com. It's all about core strength development and improving balance and mobility! My process also includes transparency. It is encouraged to wear layers, bring knee pads and heels. All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. We have toured the US and 90 countries throughout Europe, the Middle East, Asia, Australia, and Africa. | Powered by PS Digital. When you wear your heart rate monitor, the Orangetheory Fitness mobile app will store all your performance summaries from each workout so you can see (and share!) Opt-out at any time. Copyright Pharonik Pilates. https://www.vagaro.com/bungeefitnessforever/memberships. Book your FREE class now!more, Virtual LIVE Classes Online 35 per week. Please arrive 10 minutes before your first class for first-time set-up instructions. The Bungee Workout , is a true high intensity, low impact of the joints, cardiovascular workout! Orangetheory Fitness Babylon is located In the New Lidl Supermarket Shopping Center. As we age, our bones, joints and physical limits change and for many of us make us feel "limited", especially to go to a large gym with very healthy, younger clientele. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. Unlimited Classes (recommended for usage of 3x/week or more), 4 Classes Monthly (avg. Frequent Flyer Gold Status $189. Our month-to-month memberships are flexible to fit your lifestyle and fitness goals. BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Cranberry Bog Nature Preserve. Additional terms and conditions apply. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. Youll also get early access to the studio before we officially open our doors and other benefits. Learn the beautiful art of aerial silks with basic skills, warm-up, and conditioning. Go, Build some upper body strength while pole dancing at Dream Dance Fitness. bottom of page . Jump into shape at this indoor trampoline park. See studios for details. Go Island Rock, Plainview It is recommended to dress in comfortable athletic wear. Greens Creek County Park. Its designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. NOTE: Grip Socks are required for Bungee Workout. Click Play to learn about the benefits of becoming a founding member. Mobile App to book class and track performance. Let the bungee absorb all that joint stress so you can work out PAIN FREE! Rebounder Class - Drop In $20. We will teach you to find your resistance comfort zone. Mini Trampoline Class. We will work with you to keep you on track and motivated to reach your goals. 845.445.8666 2022 by Flyte Bungee. Youll leave feeling de-stressed, refreshed and maybe like an acrobat. The kids did aerial silks, bungee, gymnastics, lyra, danced, and played. Challenge yourself on the pole with new ways. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. This fitness spot is known for helping clients get a dancersbodywith its core-infused classes, but its cranking it up a notch with Levi-Tiqueaerial barre. Tone House 172 Gyms Trainers Midtown East "One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bear." more 2. usage of 1x/week), Accredited and certified personal trainers, Required 40 hours of rigorous OTFit training and certifications. Students should now be comfortable with challenging tricks and combinations on the pole where we focus on building strength and flexibility to master power moves. Our trainers put emphasis on safety while you learn the tricks. And take fun to another level when Sky Zone turns into a glow in the dark dance party with laser, music and blacklight on Friday nights from 7-11pm. Standard message rates may apply. Dwarf Pines Plains Preserve. Plus, it's cool telling people that you workout on a bungee almost every day of the week. Your body will thank you in the morning.". BFF Members really have Funbut REALLY WORK HARD, NJ'S 1ST EXCLUSIVE BUNGEE FITNESS STUDIO, NOW OPEN IN MORRIS COUNTY NJ. Starting from the ground up, you'll master new skills on the static and spinning pole. The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. Frequent Flyer Platinum Satus $159. Canoeing & Kayaking Blydenburgh County Park Veterans Memorial Hwy, Smithtown (631) 854-3713 Cedar Point County Park East Hampton (631) 852-7620 MENU. 2011 - 2023 ORANGETHEORY FITNESS. Anna Kaiser Studios - Upper East Side Private Party $200. Drop us a line! Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. As you learn to move comfortably with the pole, our instructors will allow you to explore the spinning pole. Prices and sessions offered at each studio may vary and may require additional payments (i.e., surcharge per visit) at select higher priced locations that are not the member's home studio. We will show you the benefit of weightless training while building your core strength. Chestnut Ridge, NY 10977, USA. Cupsogue Beach County Park. "It's actually an awesome workout," says McGrew. And takefun to another level when Sky Zone turns into a glow in the darkdance party withlaser, music and blacklight on Friday nights from 7-11pm. Our expertise ranges from site-specific showcases in exotic palaces, to world-recognized branding launches on the side of skyscrapers, to fitness classes in local studios, andstage performances. "It isn't anything that I have ever experienced before," said Terese Belne, an Aerofly Fitness client. It still feels like a thrill even though you're only inches off the ground. Please fill out the form below and one of our team members will contact you shortly. The trainers are full of energy and motivated making class a gomore, Grow, Transform and Optimize Your Physique in 90 Days - Guaranteed Personal Training, Nutrition and Supplementation - All-in-Onemore, New to barre3? The aerial component gives a total body cardio workout that leverages gravity and body weight. Adding a business to Yelp is always free. Offer may be subject to satisfactory completion of pre-exercise screening and/or standard temporary/guest membership terms. Because the work you do here in our studio will make all the difference out there in your world. NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. The bungee fitness workout will DEFINITLEY provide you more flexibility and enhance you body's internal balance mechanisms as you build your core. View all stories Frequently Asked Questions . Shared with Public Now it's easier to sign up for Bungee Dance Fitness's updates. It offers satellite imagery, aerial photography, street maps, 360 interactive panoramic views of streets (Street View), real-time traffic conditions, and route planning for . Your feet barely touch the ground right. Our studio is coming soon. We all did our first class at the Performance Garage. Unlimited Bungee Classes - Autopay 1 Year contract. JAMISHA I took my third class here and had Angela most recently who was absolutely fabulous! located in Colonie NY! This website is using a security service to protect itself from online attacks. Intro to Lyra will be focused on saftey and transitions into and out of the hoop. Lyra Level 1 will be low bar skills only. Your IP: It gives you an opportunity to explore your skills independently. From hanging on a ropeto climbing feet off the ground, these places areadding an element of fun toa workout. Its was pure magic, Grounded Aerial is A dance company that flies, Grounded Aerial helps to remind us, via movement, that we are magical. Copyright 2023 WABC-TV. We've got you back. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. After you try one (or all!) It has a super high fun-factor while enjoying an effective workout. Karen, a star in her own right (see bio), has her MA in Dance Education and has been a professor at numerous universities. Once the instructor gives you the "OK" you can advance levels. One Class $26. Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. The longer you put it off, the more excuses you'll come up with.more, Have been training with Ryan for the past few months..