It can also be used for cleaning! It has the best antioxidants to pair with the apple cider vinegar. Hydration is obviously key to any health plan. 0 comments, Your email address will not be published. It is primarily for detoxing toxins from the body. Terms of use - Then stir in to 1 teaspoon of ground ginger, teaspoon of cinnamon and a dash of cayenne pepper. Do u eat regular food as well. Learn how your comment data is processed. Taken before a meal, the vinegar drink can help you feel full faster, which can aid in weight loss. Serve over ice, if desired, filling glasses full and topping off with sparkling water. Add cold soda water to a 2 cup or 1 pint glass. There are some reports that state apple cider vinegar can lower blood sugar levels and help to manage diabetes. Combine all ingredients in a medium saucepan; bring to a boil over medium-high heat. This beverage is just meant to enhance the work that your kidneys and liver are already doing. Lime Juice - citrus fruits such as lime and lemon are healing sources that promotes digestion and boosts the immune system since it is a high source of vitamin c. Lime juice pars nicely with cranberry juice. This acetic acid mainly helps in decreasing insulin resistance, helping you lose weight. Any suggestions ?? 1 cup green tea. Cranberry and honey morning refreshing drink. We use the USDA Nutrition database to provide nutritional information for most recipes in our database. Drink 2 times a day before a meal. You can watch hisvideo to learn about the science behind apple cider vinegar. lemon or lime juice - x2 tbsp; cranberry juice ( no sugar ) - 1/4 cup ; cold water - 1/2 cup ; apple cider vinegar - 2 tbsp; Instructions. 1 teaspoon lemon juice or lime juice Then, drain the water and gently scrub as you rinse the grapes under running water. In the US, "cider" often refers to sweetened, unfiltered apple juice, traditionally made with a distinct sweet-tart taste, and in these regions, the fermented (alcoholic) beverage is known as "hard cider". While we recommend drinking this in the morning before breakfast, it is not mandatory to do so. Hi, I wonder if I can make a week jug at a time and just keep it in the fridge until the next morning so that I don't have to mix the 3 ingredients again. Please note if you take blood thinners, or are on medications, be sure to speak with your doctor about how much cranberry juice consumption is safe to drink. Its intake may also cause nausea in some people (10, 24, 25). There may not be any reset button for your social media blunders, wrong numbers, and embarrassing moments. In a fresh glass, add ice then pour in the water, cranberry juice, apple cider vinegar, and lime juice. USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF The trick is to add ice cubes, lots of water and keep it chilled. Im curious..how soon wil I notice the change in my body? While the idea of mixing them, may sound weird at first, it can be one of the best and healthiest drinks, not only for weight loss, but for overall wellbeing. ACV gives good results to those looking forward to shedding some pounds and keeping their weight under control. Published March 6, 2021 Danielle Fahrenkrug | This post may contain affiliate links which wont change your price but will share some commission. Add a splash of orange juice or a drizzle of honey to sweeten. Whichever brand of cranberry juice you choose, be sure to read the ingredients to make sure it is 100% juice and contains no added sugar or sweeteners. While it is not necessary to drink more than once or twice per week, you may drink it more than that if youd like. 1 - 2 tablespoons apple cider vinegar. Is Ocean Spray Cranberry Juice good for you? Look for organic cranberry juice or cranberry cocktail juice without added sugars. Be sure to drink plenty of water throughout the day, as well. ), There is, however, a reset button when it comes to your diet. Will this detox work for me. This insures you are maximizing all of the benefits you can get from apple cider vinegar and cranberry juice. Let me know if you tru it and like it. Alternatively you can add fresh ginger, fresh fruit, the juice of thawed berries, or a splash of natural 100% fruit juice for extra flavor. Your email address will not be published. I usually do this every 6 months or so. Simple, beautifying ingredients create a super yummy smoothie! Many people claim it can do all sorts but the reality is there are only a few things with evidence. I am sorry to hear about your situation. Required fields are marked *. 2023 The Harvest Kitchen. Hi Debbie, unfortunately no, regular vinegar will not work. Instantly the idea of drinking vinegar seems bizarre, of course, I am not suggesting you drink a bottle neat. Intermittent fasting is just another way to regulate caloric intake, so as long as you make it fit into your calories needed for the day, it shouldnt be an issue . Apple cider vinegar makes this detox juice acidic and tangy while helping aid in digestion. Mix in the vinegar, lime juice and some salt and pepper to taste. Kick up your metabolism and give your energy a boost with this tangy and refreshing detox drink. Kandie, You may want to use a filtered or spring water. Its a personal choice. There are 16 (8 oz.) Thanks Mart. Cranberries are full of vitamins, minerals, and antioxidants and a much better beverage to consume to reducing body mass index than sugary high calorie sodas. It helps rid your body of the things it doesnt need to get it working at its optimal functionality. Check out all my detox drink recipes. Use fresh Pomegranate Juice instead of cranberry juice. Cranberry Juice Apple Cider Vinegar Recipe . Albert, If you have any questions regarding drinking daily, please check with your doctor. Because antioxidants can help fight off free radicals, which are one of the biggest enemies when it comes to losing weight. However apple cider vinegar can help you lose weight in an indirect way. Is this good weight loss program ? Hydrating with detox drinks like this one helps accelerate the process, flushing out your system and giving your body a fresh start. Nichole enjoys creating healthy and tasty recipes anyone can prepare, no matter their cooking skill level. To make one glass of apple cider vinegar drink, add 1 tablespoon of apple cider vinegar to a 6-8 oz glass of warm water. ACV slows down food absorption and keeps you . I have sipped it all day, and on some days I drink the glass before breakfast. Just watch out for added sugar. WOW! Remove from heat and leave to cool. Honey to taste. Typically, 1-2 times a week is sufficient for the short term. Combine all ingredients. ACV is great for softening the skin and rebalancing your skin's pH. This site uses Akismet to reduce spam. But the good news is their cranberry juice does not contain high fructose corn syrup like some juices do. I learned about the Cranberry, Apple Cider Vinegar & Lemon Juice Drinkdrink from Dr. Eric Berg, a popular wellness doctor and author. Step 1: Fill up a glass with ice. Its very easy to find out any matter on web as compared to Cranberry juice and diet plan are healthy dieting tips . Budget-Friendly, dairy-free, Detox, Gluten-Free, Low-Carb, Plant-Based, Quick and Easy, Vegetarian. I bought Trader Joes unsweetened cranberry juiceman was it tart! It's rich with vitamin C, antioxidants and anti-inflammatory properties. Hi Carrie, yes this should be refrigerated. As with any remedy, you should check with your doctor first, especially if youre pregnant. Pour into a glass straining away the ice and orange bits. 5. This site generates income via ads/ 1 Comment. You should feel results like less bloating after about 3-5 days. Is this ok to use if you are intermittent fasting? Scroll down the page for the recipe or click on jump to recipe. Cranberry Flush: This one is really good for flushing out the system. Stir in the maple syrup, add the star anise, black pepper, sprig of mint and serve. With 8oz of cranberry juice how much ACV should i use with lime. I havnt tried it with lemon yet, but of course, lemon is a good detox for the kidney as well. Or do you need to drink it all in the morning? For this reason, some people say it can help with acne. Have you considered it with gin? Your email address will not be published. You do not need to stir up the "mother" each time you use the apple cider vinegar. This detox may even be helpful for a quick hangover cure (although we cant promise a reset on any of the embarrassing drunk texts you sent.). Hi Noreen, Id love to know how it turned out! Apple cider vinegar helps to flush toxins out of the body and pure cranberry juice helps to cleanse the kidneys and urinary tract.This one again starts with 1 cups water and then cup pure cranberry juice, 1 tbsp honey and 1 tbsp apple cider vinegar. You'll find casual healthy recipes here for everyday life. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Copyright 2023 Chubby Getting Fit | Powered by Astra WordPress Theme. It's used as an ingredient in foods like salad dressings, pickles, and marinades. There are studies that show it can help you to feel full. If you scroll down, youll find the recipe card beneath the intro. Not bitter. Since the apple is blended into this recipe whole, its health benefits, including fiber and antioxidants, will be retained. 1. You need to mix in a glass of water a tablespoon of cider vinegar, one lemon juice, and teaspoon of baking soda. Easy Homemade Cauliflower Ice Cream Recipe, How To Do A Sugar Detox and Eliminate Sugar Cravings . Add a splash of orange juice or a drizzle of honey to sweeten. Its made with real, clean, refreshing ingredients. There are no added sugars and they activate the digestion to cleanse the body and help it function properly. Your email address will not be published. How much pickle juice should you drink every . Copyright 2023 Delightful Mom Food, LLC, Gluten-Free Soda Bread Without Buttermilk, Tarragon Substitute: Fresh and Dried Alternatives, Apple Cider Vinegar Drink for Weight Loss, Detox & Optimal Health, Healthy Vegan Sugar Cookies Made With Beets (not just the juice!). Yes you can make a weekly jug! This apple cider and cranberry juice drink made with fresh orange juice and spices is both refreshing and healthy for a quick and easy detox. . ACV is added after pressing the juice, and should be used sparingly. GF; V . Theres a host of benefits of cranberries, and drinking cranberry juice (pure cranberry juice) provides you with antioxidants, anti-inflammatory properties, quecertin, vitamin C, vitamin E and vitamin B6. Faq - Should I just do this once a month or do you recommend twice a month? Unsweetened cranberry juice (pure cranberry juice), Unfiltered apple cider vinegar (with mother). Amy, Braggs is one of our favorite brands. theharvestkitchen.com attempts to provide accurate information, however, this nutritional information is provided as a courtesy and is an estimate only. This Cranberry Juice Detox drink made with apple cider vinegar and cranberry juice. Put the grapes into a smaller saucepan and add water, mint leaves, honey, and of course, apple cider vinegar. Start by adding 2 tablespoons of apple cider vinegar to your warm water. Answer From Katherine Zeratsky, R.D., L.D. This cranberry apple cider detox drink will certainly help! I am suffering from kidney failure and I am on dialysis. This is not intended to diagnose, treat, cure, or prevent any disease. You may drink 1-2 glasses of fresh, unsweetened cranberry juice each day, preferably before every meal. It seems to work no matter when or how you ingest it. Recipes | May 07, 2020. Taste and adjust as needed. Apple cider vinegar is apple juice that has been fermented twice. I'm talking about things like ground cinnamon, fresh squeezed lemon juice, and of course, the apple . Check out this blueberry apple cider vinegar drink recipe.Try this blueberry vinegar drink today for a refreshing, healthy beverage. Need a bit more structure? Simply add a splash of tequila or rum to each drink and mix. Really hope this worksIve looked for a simple lift to my metabolism without buying expensive pills or questionable ingredients that I would not follow through with. Judith, We recommend eating healthy foods and avoiding junk food completely. Do you eat to or do you just drink this and can you also eat and drink one glass a day, Yes, you should eat plenty of nutritious foods along with this detox drink. We created a most delicious and refreshing drink using apple cider vinegar we think you will love, packed with healthy ingredients. Learn how your comment data is processed. Danielle Fahrenkrug is an entrepreneur, self taught chef, and food photographer turned 3x cookbook author. Your email address will not be published. Are you struggling to exercise, lose weight or feel good about yourself? But the right detox drink can help you refresh, reset, and get back on track. Read More: The Secret Benefits Of Mixing ACV & Lemon Water, best mortgage lenders in california for first-time buyers. Is mixing it with water necessary? A tasty beverage that can help the stress of the day melt away. I noticed improvements right away when I tried it, and now always keep a mug in the fridge ready to sip. Have you made this recipe?Tag @skinnyms on Instagram or hashtag it #skinnyms. Add pineapple juice, apple cider vinegar, lime juice, honey, and water to a pitcher. Scott, Its really up to you. Improves Skin and Teeth (apple cider vinegar helps whiten teeth, and along with the water, helps hydrate and clear skin) 4. Add cranberry juice, orange juice, apple cider vinegar, cinnamon, ice and shake well or stir. I'm Deborah, the cook, photographer, writer and nutrition enthusiast behind The Harvest Kitchen. I share healthy family recipes & my ongoing quest for happiness and healthy weight as an average woman who loves chocolate & leggings! Mary, For 1/4 cup we used 2 tablespoons ACV. Combining both to make a detox drink or a drink to lose weight is a good option as both have immense health benefits. . Make sure all ingredients are organic to get the full health benefits. 6-Ingredients or Less Apple Cider Vinegar Budget Friendly Cranberry Juice Drink Lime Juice Plant-Based Quick & Easy. Yes I have done it. Ask anyone who has been taking apple cider vinegar for 3 months, and they will most certainly tell you that they have more energy than ever. Legal. Add the sugar and stir. Stir all the ingredients and serve chilled. I can typically handle a shot ACV, but mixed with the cranberry juice.I am struggling to keep it down!! How long is the shelf life if corked in a bottle? 2 table spoons mixed with a cup of water, preferably every meal, can do wonders for weight loss. Sorry for the typo. The basic recipe is as follows: 1 to 2 tablespoons of raw, unfiltered apple cider vinegar; 8 ounces of purified or distilled water; 1 to 2 tablespoons sweetener (organic honey, maple syrup, or 4 . 3. Thanks for the recipe! Check them out by clicking the image below! Add cranberries and diced unpeeled apples. 4. Leave 2 to 3 inches of room at the top of the jar. Enjoy this cranberry juice detox water chilled for the best taste. cup ice cubes. Combine red wine, apple cider (or pure apple juice) cranberry juice, orange liqueur and honey (or simple syrup) in a large pitcher. TJ, Its works in conjunction with a healthy diet and exercise. Stir in the lemon juice, turmeric and honey. While apple cider vinegar is in the background helping you shed the most stubborn fat. You can order it at Amazon. Salt and pepper to taste. 1/2 cup of orange juice. I don't suggest using cranberry juice cocktail though. Drinking cranberry juice (pure unsweetened cranberry juice) may help strengthen your immune system, aid digestion and support renal and cardiovascular health and more. Follow along with me on INSTAGRAM, PINTEREST, FACEBOOK, YOUTUBE and TWITTER to be featured and for more recipe inspiration! Cranberry juice also helps in cleaning up the body from toxins. This concoction is supposed to curb hunger and increase fullness. Adding a little apple cider vinegar to drinks can actually be good for you. Shelly, You might want to check with your doctor regarding constipation. All other cranberry juice or cranberry cocktail will add too much sugar. Freshly squeezed orange juice is always refreshing, maple syrup because the drink would be too tart and then you have the comforting spices cinnamon, star anise and warmth from a little black pepper (thats optional). It should keep for up to one week. Also, can I change the quantity? Step 1. Advertising is via Mediavine. I hope you keep coming back for more! Its a much better choice than regular vinegar. If you combine them, the results are even more dramatic. What a delicious recipe thank you for sharing! I hope it helps you as much as it did me. Just Average Jen works with products and brands on sponsored and affiliate content. Save my name, email, and website in this browser for the next time I comment. Vegetable oil - I am partial to olive oil in this recipe, but any vegetable oil will work. I am not 100% sure if it from this concoction or not, but I have noticed a slight difference. Its up to you! Stir in the maple syrup, add the star anise and black pepper, a sprig of mint and serve. You can drink it whenever, even after youve eaten. The water should preferably be lukewarm. Maria, Its really up to you. Hi Julissa, its best to avoid sugar for this detox drink. Browse my site for healthy and seasonal recipes from around the world, read about great ingredients, and get handy tips for working in the kitchen. Cranberry juice can be a great substitute for sports drinks and sodas. Thank you for the comment! The first step in making my secret detox drink is to warm 12 to 16 ounces of water. Can I use diet cranberry juice and still have the same effect? Will this interfere with my urich acid,i have mild gaut,79 years old, Hi Pat, That I am not sure. That is supposed to be one tablespoon of apple cider vinegar. Measure out 1 tablespoon of apple cider vinegar, and 1 tablespoon of lemon juice. It is because ACV is made with apple juice, good bacteria, and juice. 1. Osagaiak; Prestaketa metodoa; Importance of Pickle Juice; Importance Of Apple Cider Vinegar; Maiz egiten diren galderak. Nutrition & Medical disclaimer - To get the maximum effectiveness of this drink, you must high quality ingredients. The nutritional information provided comes from online sources and calculations. Stir to blend. Hit the reset button with this refreshing and revitalizing detox drink! Maree, Its up to the individual. Enjoy this cranberry juice detox water chilled for the best taste. Cook Time: 0 Mins. Meanwhile, add two gallons of luke warm water to a 3-4 gallon cooler or 5 gallon bucket with brine bag. I typically have a glass 1-2 days per month. Your California Privacy Rights - Fill Mason jar (s) 3/4 of the way with apples or apple scraps. I have also tried Perrier in lieu of water and find that very refreshing too. 1. Use a juicer to make fresh grapefruit juice. Cranberry apple cider for weight loss is this a once a day or week ? For an extra bonus, add fresh mint and let it set for about 30 minutes to absorb the oils in the mint leaves. What are the best drinks to flush your system and get a flat belly? Add the freshly squeezed lemon and or lime juice. Using a pestle and mortar to smash the piece of ginger then add to a mixer or glass. This cranberry cocktail juice detox water, drinking this apple cider vinegar drink, lemon water, cucumber water, ACV shots, and any of these infused water recipes successfully will flush your system. This beverage has the potential to last 3 days in the . May help to control diabetes and lower blood sugar levels, Might help lower LDL cholesterol levels (bad kind of cholesterol) and triglycerides, Provides antibacterial and antiviral properties, 1/8 cup unsweetened organic cranberry juice, 2-3 tablespoons orange juice (Juice of 1/2 Orange). But opting out of some of these cookies may have an effect on your browsing experience. 1/4 cup cranberry juice no sugar added Required fields are marked *. Many proponents of ACV advise taking 1-2 tablespoons daily, whether in a drink or with food. After drinking this apple cider vinegar mixture can I have meals immediately or should I wait for 20-30 minutes. Hi, I do this every morning after I do my morning walk. OKI think I can do this now! But the best way is to mix 2 table spoons of cranberry juice and 2 table spoons of apple cider vinegar, and combine them with . Hope that helps . Hello. This recipe will show you how to make a quick and easy 4-ingredient apple cider vinegar drink for weight loss. This cranberry juice weight loss drink combines the delicious flavor of cranberry juice with the potential weight loss benefits of prune juice and apple cider vinegar. If you make this cranberry juice detox water recipe, and if you have flat belly results from Delightful Mom Food I would love to see your creations and progress and share it! Pink Super Juice. ACV also helps in boosting energy levels. I enjoyed it but it is an acquired taste. For this reason, some people say it can help with acne. Can we use some stevia or honey to cut the tartness without decreasing the drinks efficacy? [] combo of ACV with lemon and cayenne pepper. Hi Cara, does vitatmin b-12 come in liquid form? My goal is to pass on my recipes, tips and secrets and hopefully inspire others to become great home cooks. I look forward to your response. The content of this site is copyright of Just Average Jen. Is it before every meal or only before breakfast? Published Dec 9, 2022, modified Dec 9, 2022 by Nicole Shroff / This site uses cookies. There are studies that show it can help you . More about me. Using Sea Arch (which tastes very like gin but without the alcohol), cranberry juice topped with clementine and cinnamon tonic. 2-3 times per week is typically good. nice and refreshing! Also, do I need to increase my water intake? Karen, We dont recommend artificial sweeteners. I made it without this recipe the first timeno water. All the best, Cara. Judy, HmmmmIm not sure the purpose of the baking soda. Required fields are marked *. So, its really impossible to say. This category only includes cookies that ensures basic functionalities and security features of the website. Ingredients: 2 tsp apple cider vinegar; 1 tsp lemon juice; 1 tsp cranberry juice; Glass of water; A little amount of fresh ginger (optional) Directions: Simply add 2 teaspoons of apple cider vinegar in a . Looking for more health and fitness advice? Garlic Parmesan Air fryer Asparagus and Tomatoes, 48 Simple One-Skillet Meal Recipes Everyone Will Rave About, Asado Chicken Breast with Sauteed Lemon Zucchini, 15 Crispy & Golden Roasted Potato Recipes for Every Occasion, 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice, Garlic Butter Chicken Bites with Lemon Zucchini Noodles, 35+ Easy Easter Side Dishes to Complete Your Holiday Dinner, 1 cup (250ml) no sugar added cranberry juice, 1 teaspoon lemon or lime juice, freshly squeezed. It has approximately 170 calories and makes it to the list of healthy, low-calorie drinks to consume anytime. That would be crazy. When ready to serve, add sparkling water or even kombucha! hi. apple cider vinegar, ground cinnamon, cold water, apple juice and 1 more Blueberry Apple Cider Vinegar Drink Confessions of an Overworked Mom water, maple syrup, fresh blueberries, ice, apple cider vinegar and 1 more Dieters typically mix one or two tablespoons of ACV with water and drink it before meals. But what exactly do we talk about when we talk about detoxing? Stir. Pour the spiced apple cider and cranberry juice into a large saucepan. 1. What brand of Apple cider vinegar do you like to use? Another approach that may be quite effective and free of side effects is to change specific behaviors: Avoid foods known to cause heartburn: coffee, chocolate, alcohol, fatty foods, tomato, spicy foods, and acidic foods. I added a tablespoon of honey to kinda removed some of the tartness. I do not make urine. Thanks for the recipe! Drinking cranberry juice (pure unsweetened cranberry juice) may help strengthen your immune system, aid digestion and support renal and cardiovascular health and more. 1 teaspoon lemon juice or lime juice. orange juice use freshly squeezed for best flavour and more vitamin C. spices cinnamon adds a festive flavour, plus the star anise and some freshly crushed black pepper are optional extras. Arrange these tiles correctly to reveal something delicious! Green tea also has powerful detoxifying properties in its own right. Bragg Organic Apple Cider Vinegar comes with the "mother" in the bottle and is considered the best apple cider vinegar. All Rights Reserved Privacy Policy Terms Disclaimer Sitemap, Create a FREE account for quick & easy access, Apple Cider Vinegar and Cranberry Detox Drink. Both apple cider vinegar and lemon juice are low in calories and full of flavor, which may benefit your weight-loss efforts. Lose weight if you need to. Stir to blend. Essentially, detoxing is a way of getting your body to do the things it should be doing more efficiently. Pour apple cider vinegar, pure cranberry juice and sparkling water in a glass. A bit more morning friendly?! It's a great mocktail option with health benefits. Pour water into the glass. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. It helps to aid digestion, prevent urinary tract infections and supports cardiovascular health. This tart, refreshing drink has numerous health benefits and should be a daily addition to your diet. Thank you David! In a BPA-free pitcher add the following: 1 cup of fresh grapefruit juice. ACV and cranberry juice are the perfect combo to help detox kidneys, liver, circulatory system, and give your immune system a boost. I like pure cranberry juice and sometimes increase that too. Pour 60ml of Ocean Spray Cranberry Juice into 120ml of cold water. Chop 4-5 rinsed apples into roughly 1-2 in (2.5-5.1 cm) pieces. This website uses cookies to improve your experience. So is it teaspoon or tablespoon? Let sit in a dark area at room temperature for 1-2 weeks, stirring the mix once a day to stimulate proper . But the best way is to mix 2 table spoons of cranberry juice and 2 table spoons of apple cider vinegar, and combine them with water before each meal. Mix well and enjoy! Do have a look at all the cranberry juice benefits and see how wonderful this juice could be for you. How many times a day should I drink it? Mike, Thats up to you and your doctor. A delicious cranberry and apple cider vinegar drink to help your body get all the antioxidants it can. Servings: serving. [citation needed] In Canada, "cider" usually refers to the alcoholic drink, while the non-alcoholic juice may sometimes be called "apple cider". . (10). You can use the juice of fresh lemons of course. Does this help at all with constipation? Shaken or stirred, the combination of all these ingredients make for a most delicious apple cider vinegar drink! This juice is great for before every meal. It is especially good the next morning after eating large, heavy, fatty meals like Thanksgiving, Pasta Alfredo or an All-Pork Belly Porchetta feast. Cranberries (Vaccinium macrocarpon) are a berry fruit, and berry fruits are a rich source of phenolic bioactives (phytochemical compositions) which help promote human health. Instructions. My go to morning drink is https://skinnyms.com/lemon-ginger-detox-drink/. How amazing that cider vinegar can help weight loss. Use a pestle and mortar to crush the ginger and squeeze an orange for fresh orange juice. Manage blood sugar levels. Mix well and serve cold! People who wish to consume apple cider vinegar should dilute 1-2 . So lets go over the benefits of each of them, and the awesome results you can get with apple cider vinegar and cranberry juice, for weight loss and more.